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What B B complex all B vitamins -- vitamin B1 (thiamine), vitamin (riboflavin), vitamin vitamin (pantothenic vitamin folic acid (folacin), B12 -- plus added C. does B complex B6 is protein cell supports the function the nervous and systems.*Vitamin B12 antioxidant vitamins to damage to cell walls, to maintain healthy cells.*Folic keep homocysteine levels range, that homocysteine in the be to health.*Niacin supports proper functioning nerves, and it in of and glucose, are down in the body for energy.*Why choose Vitamin B the vitamins one of vitamin C, 167% Value of this.